Facing The Shadow Workshop
A 4.5-hour workshop to look deeply into our shadows and find clarity using The Work of Byron Katie.
SATURDAY AUGUST 30TH 9:30AM-2PM - ESTUDIO 711, JALATLACO, OAXACA CENTRO
What To Expect
Workshop Layout
Introductions & guidelines
Meditation to anchor in stillness
Learn how to do The Work
Deep dive into stressful situations using The Work
Goals
Learn to do The Work with a partner & on your own
Witness how our shadows are mirrored by others
Go home with a new tool you can use on your own
I will provide the worksheets, pens, and some delicious snacks.
You are welcome to bring a journal & anything to make you comfortable.
Introduction will be Bilingual and The Work will be done in your preferred language.
Cost for the workshop is 200 pesos.